Friday 26 January 2018

MITOCHONDRIA THE MOST IMPORTANT CELL

Everyone has cells, they are in every part of our bodies and do an amazing job of keeping us healthy.  However they only work properly if we feed them.

You might say you eat so why do we have to worry about feeding your cells surely what you eat feeds them.

That sort of is the case.  However it depends on what we eat.

What does your diet consist of?  
vitamins and minerals? 
Natural foods low fat and oils, salt and sugar?
limited carbs and high in good protein?
Water?  (lots of it)
                               OR
Takeaways
high in fat hight in salt and sugar
high in carbs and low in protein (eg lots of red meat processed protein like ham, sausages etc)
soft drinks or sodas coke etc
little or no water

The later does not feed your cells in fact the opposite, it blocks the "villi"and the villi is what filters the food you eat and transfers the nutrients to the cells. no nutrients in the food, no food for the cells.

So you will say what has this to do with the MITOCHONDRIA.  The MITOCHONDRIA is the engine room of the cells, and needs feeding to keep your engine running, to keep you healthy and prevent illnesses such as auto immune illness and diet related health problems.

Good diet can reverse the MITOCHONDRIA DYSFUNCTION that causes you fatigue and other diet related problems.

Watch https://youtu.be/wHxVFKaiO9g (copy and paste if the video below wont work)

Once you understand the importance of this particular cell and you would like to get more information please contact me  on healthbydoria@yahoo.com

I am a Health coach and have been giving health coaching and fitness coaching to many people for 16 years and thoroughly recommend this product .

Please be aware this product is not a medicine or supplement and is not intended to diagnose to treat in any medical way whatsoever. However most people do report significant improvement by taking this food product




Doria Johnson
Health and fitness Coach


Wednesday 24 January 2018

What is Mitochondria Dysfunture?

What is the reason so many people are suffering from continual fatigue, constant colds, and silly illness's that make us feel yuk when we least need to be?  What causes of many auto immune problems and premature aging and many many more health problems.?

Let me introduce you to your MITOCHONDRIA.  

The MITOCHONDRIA is responsible for many of these problems.  So what is the MITOCHONDRIA?

Looking it up onWikipedia the explanation is pretty simple, as follows"Mitochondrial diseases are a group of disorders caused by dysfunctional mitochondria, 
the organelles that generate energy for the cell. 
Mitochondria are found in every cell of the human body except red blood cells,
and convert the energy of food molecules into the ATP that powers most cell 
functions"

According to the "my.clevelandclinic.org/health/diseases/15612-mitochondrial-diseases" MITOCHONDRIA dysfunction can be the cause of all the of the following as quoted in this research. 

"Mitochondrial Diseases Signs And Diagnosis | Cleveland Clinic
https://my.clevelandclinic.org/health/diseases/15612-mitochondrial-diseases
Mitochondrial dysfunction occurs when the mitochondria do not work as well as 
they should due to another disease or condition. 
Many conditions can lead to secondary mitochondrial dysfunction including autism, 
Parkinson's disease, Alzheimer's disease, muscular dystrophy, Lou Gehrig's disease, 
diabetes, and cancer."



HOW TO REMEDY THIS PROBLEM?

The MITOCHONDRIA needs to be fed certain vitamins and minerals on a daily basis to prevent the MITOCHONDRIA from dysfunction.  

We can all go down the path and and try to mimic what is needed to feed these very important cells.

Herbalife doctors actually came up with the answer in a book by Dr, Louis Ignarro, called "Health is Wealth".  The answer is 114 nutrients.  

HOW TO get these nutrients without having to eat buckets loads of food that, in this day and age are not reliable to contain the nutrients that used to be available in days gone by.

Herbalife can provide these necessary ingredients in their F1 and their Multi vitamin


This product is not a medicine or supplement and is not intended to diagnose or treat in any medical way whatsoever. However, mot people do report significant improvement by taking this product.

To contact me re the above product or other products for other health problems 
please contact me by 
email: Healthbydoria@yahoo.com
http:/herbal-nutrition.net/luzw8now



For more information on the Mitochondria there is a website 
that will give you easy to understand information 
http://www.biology4kids.com/files/cell_mito.html



I am available for advice on any health or wellness or fitness programme
please feel free to 
email me.  
Doria V Johnson